After they’ve dressed up and danced the night away, why not host your teen’s friends for a late night/early morning breakfast? Here are a few delicious recipes from SUDIA that are perfect for your favorite hungry crowd! more


You are nearing the end of your high school career, and with it is coming a night you have either been dreading or dreaming about the whole time: prom night. Excited or not, here it comes, because not going isn’t an option. more


Going through Rush is a special time for girls as they begin their college career. Looking polished and confident is the key to being a winning recruit. Here are some tips for what to wear during rush week. more


All birthdays are special, but there are really very few that qualify as milestones. Your sixteenth is definitely one of them, so now is not the time for a cookie-cutter celebration! more



Ryan Miles/Sage media Croup

The Distinguished Young Women program and pageants like Miss Alabama USA are recognizing far more than physical beauty and rewarding their winners with a lot more than a crown. more


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Fall 2018