archiveDairy Alliance

Life is busy! Between school, work, extracurriculars and college applications, it’s easy to get overwhelmed. But it’s important to take...

Quick and easy, cool and refreshing and full of good-for-you ingredients—start sipping on more smoothies this summer! Make sure to...

According to the National Institutes of Health, more than 40 million Americans are at risk for developing osteoporosis- a disease...

Every time you choose a meal or snack, you are "personalizing" your plate. We're all different, and our choices are...

When it comes to food pairings, plant foods and dairy foods are the ultimate superfood power couple. Each one contributes...

March was National Nutrition Month® and this year’s theme was “Eat Right Bite by Bite.” Share this go-to guide of...

Need a few tips on nutrition and sleep? Back-to-school season is a busy time! You may find yourself struggling to...

According to a recent survey, only 30% of American families report eating at least three meals together in a week,...