New Year New You

January brings a fresh start, excitement at the prospect of a “do-over” and promises to make positive changes in the new year. If your resolutions include getting fit and eating right, it’s no surprise that those can be daunting tasks. We’ve got the tips to help you break your goals into manageable pieces so you can stick with them! While you’re at it, why not kick off your “New Year, New You” plan with a relaxing spa treatment to jump start your resolve? We’ve got the scoop on some popular treatments that will leave you fresh-faced and ready for whatever comes next